Small & Tall Yoga
Sat, Sep 07
|Lancaster
Family friendly yoga flow! Children under 2 are free to join us :) $15 adult and $5 per child Children and their caretakers are invited to this new summertime offering for a family flow 8:15-9:00am. Perfect way to start the day with your favorite kiddos before heading to the farmers market!
Time & Location
Sep 07, 2024, 8:15 AM – 9:00 AM
Lancaster, 48 Main St, Lancaster, NH 03584, USA
About The Event
Ashley (Earth2Sunshine) is a 200 Hr Registered Yoga Teacher who will be leading you in an family friendly yoga flow.
These class sizes will stay fairly small so register ahead of time to save your spot!
Possibility of taking this class outside along the river weather permitting.
We will enjoy the community of other families, play yoga games for all ages, partipate in stretching and gentle yoga flows, some breathing excersizes, mindfulness practices for the whole family, and get some energy moving as we start off our Saturday together! :)
Yoga Benefits:
💪 Strengthen your body
🧘 Enhance flexibility
🌬️ Release tension
😌 Improve your mood
🧠 Calm your mind
All you need is a willingness to try something new.
I look forward to seeing you there!
Register now to reserve your place in this soul-nourishing experience.
Don't miss out on this opportunity to prioritize well-being for the whole family.
- Please arrive as early as 8am to settle in and set up your space.
- Wear comfortable clothing suitable for yoga practice.
- Yoga mats will be provided should you request, but feel free to bring your own if you prefer.
- This class is open to all age groups and fitness levels, children under 2 are free!
- Limited slots available, so make sure to reserve your spot in advance.
- If you are expecting or would like prenatal/post partum modifications please let me know so we can work together on your journey
About Earth2Sunshine (Ashley):
Ashley is a registered yoga instructor working hard in her 500 Hour Teacher Training.
This will be Ashley's 3rd summer teaching yoga to children at Tree Top Summer Camp in Groveland, MA and she is so excited to bring some family friendly yoga to the North Country!
She has a passion for sharing the transformative power of yoga with her students.
A gentle and accessible teaching style, she creates a welcoming and supportive environment for all participants.
Reach out to schedule a private or group class today!